Cambodia is facing a growing health challenge that often receives less attention than infectious diseases. According to health experts, non-communicable diseases (NCDs) such as heart disease, hypertension, and diabetes are rising rapidly across the country and are becoming a major concern for both public health authorities and healthcare providers.
These conditions are often referred to as “silent diseases” because they can develop gradually over many years without obvious symptoms. Many people only discover they have high blood pressure or diabetes after experiencing serious complications such as a heart attack, stroke, or kidney problems.
Why Are These Diseases Increasing?
Urban lifestyles have changed significantly over the past decade. Many people spend more time sitting at work, exercising less, and consuming diets that contain higher amounts of sugar, salt, and processed foods. At the same time, smoking and excessive alcohol consumption remain important risk factors for many adults.
Health experts also point out that people are living longer than before. While this is a positive development, it naturally increases the likelihood of developing chronic health conditions that require ongoing medical care.
Recent Ministry of Health figures show a significant increase in both diabetes and hypertension cases nationwide, highlighting the growing burden these conditions place on families and healthcare facilities.
What it says
Diabetes: 292,197 new cases in 2025, up 26.8 percent year on year.english.news
Hypertension: 451,009 cases in 2025, up 12.2 percent year on year.english.news
The same report also noted 25,481 cardiovascular disease patients treated and 1,091 deaths, plus 389,553 mental health illness cases in 2025.
The Connection Between Diabetes and Heart Disease
Individuals with diabetes are at a much higher risk of developing heart disease, stroke, and kidney disease. High blood sugar can damage blood vessels over time, while high blood pressure and elevated cholesterol often occur alongside diabetes, creating a dangerous combination for long-term health.
This is why doctors increasingly encourage patients to view these conditions as interconnected rather than separate health issues.Prevention Starts with Early Detection
The good news is that many cases of heart disease, hypertension, and type 2 diabetes can be prevented or managed effectively through early detection and lifestyle changes.
Simple measures can make a significant difference:
- Monitor your blood pressure regularly.
- Check your blood sugar and cholesterol levels during routine health screenings.
- Maintain a healthy weight.
- Exercise regularly.
- Reduce salt and sugar intake.
- Avoid smoking.
- Limit alcohol consumption.
- Follow medical advice and prescribed treatments.
Regular health check-ups are especially important for adults over 40, individuals with a family history of cardiovascular disease, or those who have risk factors such as obesity or smoking.
Protecting Your Health and Financial Well-Being
Managing chronic diseases often requires long-term medical care, specialist consultations, diagnostic tests, and medication. Without proper planning, these costs can become substantial over time.
Health insurance can help individuals and families access quality medical care, both in Cambodia and abroad, while reducing the financial impact of unexpected health issues.
As Cambodia continues to develop, awareness, prevention, and early treatment will play a critical role in reducing the impact of heart disease, hypertension, and diabetes. Taking action today could help prevent serious health complications tomorrow.